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Bikini Boot Camp

JOY FIT STUDIO / APRIL 2024

Bikini Boot Camp

Joy Fit Studio, Galleria Cavour 1959, presents the third edition of Bikini Boot Camp, the summer’s most exclusive workout program that sculpts and shapes your body.

Starting May 6, a fitness adventure that will transform body and mind begins. Bikini Boot Camp is designed to speed up metabolism and sculpt the body through a series of engaging, invigorating and fun workouts.


Bikini Boot Camp offers a personalized course to help achieve fitness goals, including metabolism boosting, muscle toning, cellulite elimination, and body shaping. The program lasts 4 weeks, with 3 weekly workouts of 50 minutes each.

Methodologies:
• Pilates Matwork • Diva Block • Garuda Barre • Garuda Foam Roller • HIIT • Red Carpet Legs • Metabolic Training • Body Sculpt.

Two training cycles will be held: the first will start on May 6 and the second on June 3.

Bikini Boot Camp
Bikini Boot Camp

MAY PROGRAM
1 WEEK May 6
• Tuesday 1 p.m. Body Sculpt – Strong Core
• Thursday 1 p.m.Garuda Circuit
• Friday 1:30 p.m.Metabolic Training – Caloria KILLER

2 WEEK May 13
• Tuesday 1 p.m. Metabolic Training – SWEAT!
• Thursday 1 p.m. Pilates Matwork- Red Carpet Legs
• Friday 1:30 p.m. Body Sculpt- Upper Body Definition

3 WEEK 20 May
• Tuesday 1 p.m. Garuda Bricks- Super Booty (Yoga Block)
• Thursday 1 p.m. Pilates Matwork Circuit
• Friday 1:30 p.m. Functional training – Cardio HIIT

4 WEEK May 27
• Tuesday 1 p.m. Body Sculpt – Beautiful Arms
• Thursday 1 p.m. Garuda Barre
• Friday 1:30 p.m. Pilates HIIT- Metabolic Tabata
 
JUNE PROGRAM
1 WEEK from June 3
• Monday 7 p.m.Pilates Matwork Circuit
• Tuesday 8 p.m.Pilates Matwork Red Carpet Legs
• Thursday 8 p.m.Metabolic Training -SWEAT! SWEAT! SWEAT!

2 WEEK from June 10
• Monday 7 p.m.Body Sculpt – Sexy ABS
• Tuesday 8 p.m. Garuda Circuit
• Thursday 8 p.m.Functional Training – HIIT

3 WEEK from June 17
• Monday 7 p.m.Pilates HIIT
• Tuesday 8 p.m.Garuda Barre & Elastici
• Thursday 8 p.m.Body Sculpt -Upper Body Tone up!

4 WEEK | June 24
• Monday 7 p.m. Pilates Matwork – Strong Core
• Tuesday 8 p.m. Body Sculpt – Super Booty
• Thursday 8 p.m. Metabolic Training – Kaloria Killer

APPLICATION:

To subscribe you need to contact Pierpaola at 3402827956, she will be happy to give you information and answer your questions.
Registration will be completed when payment is made, which must be made no later than May 3 for the May program and May 31 for the June program.

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💥 In occasione della Bologna Live Design lunedì 22 alle ore 18.00 inauguriamo la mostra fotografica “Elementali” firmata da Paolo Zauli, visitabile gratuitamente in @galleriacavour1959 fino al 26 settembre.

🍃 “Come fotografo, ho sempre cercato di andare oltre la superficie delle cose, unendo la tecnica fotografica a un profondo ascolto della natura”.

🔥 Un viaggio evocativo nei quattro
elementi classici – fuoco, aria, terra e acqua –
interpretati attraverso styling, make-up e posing che danno forma a esseri ancestrali, eterei, inafferrabili.

📹 Non solo fotografie,che sono il cuore di ogni narrazione, ma anche video che completano il racconto, offrendo ciò che l’immagine fissa non può.

Non vediamo l’ora di accogliervi.
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💥 On the occasion of Bologna Live Design, on Monday 22nd at 18:00, we inaugurate the photography exhibition “Elementali” by @paolo_zauli , which can be visited free of charge at @galleriacavour1959 until September 26th.

🍃 “As a photographer, I have always tried to go beyond the surface of things, combining photographic technique with a profound understanding of nature.”

🔥 An evocative journey through the four
classic elements—fire, air, earth and water—
interpreted through styling, makeup and poses that give shape to ancestral, ethereal and elusive beings.

📹 Not just photographs, which are the heart of every narrative, but also videos that complete the story, offering what the still image cannot.

We look forward to welcoming you.
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@boldesign.it @cersaie @fuoricersaie 
#galleriacavour1959 #bolognaeventi #designweek #newexhibition #paolozauli #artlovers
Con profondo dolore, ci uniamo al lutto della famiglia e di tutti i suoi collaboratori per la scomparsa di Giorgio Armani, maestro assoluto dello stile e dell’eleganza italiana, che ha trasformato la moda in arte universale.

La sua visione ha cambiato per sempre il mondo della moda, lasciando un’eredità che continuerà a ispirare generazioni.

“Per me Giorgio Armani è stato un punto di riferimento unico: un uomo di straordinaria misura, capace di dare voce all’Italia più elegante e autentica. Il suo stile e la sua arte sono destinati a vivere oltre il tempo.”
Paola Pizzighini Benelli, CEO di Galleria Cavour 1959

Con gratitudine e rispetto, custodiamo la sua memoria.
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With deep sorrow, we join his family and all his collaborators in mourning the passing of Giorgio Armani, the absolute master of Italian style and elegance, who transformed fashion into a universal art form.

His vision changed the world of fashion forever, leaving a legacy that will continue to inspire generations.

"For me, Giorgio Armani was a unique role model: a man of extraordinary proportions, capable of giving voice to the most elegant and authentic Italy. His style and his art are destined to live on beyond time."
Paola Pizzighini Benelli, CEO of Galleria Cavour 1959

With gratitude and respect, we cherish his memory.

#giorgioarmani